Archive for September, 2010

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Vegan Tips & Trips: September

Welcome to the September edition of Tips & Trips, a roundup of vegan travel tips and blog posts by vegans who have recently traveled and documented their food finds. If you have some tips or want to submit a link, please contact us.

Vegan Travel Tips

Vegan Travel Bloggers

How To Remedy 7 Common Travel Health Issues With Vegan Foods

First Aid Kit

flickr: By marvinxsteadfast

This guest post is by Heather Nauta from Healthy Vegan Recipes. Heather is a registered holistic nutritionist who teaches you how to live a healthy vegan/vegetarian lifestyle. Visit Healthy Vegan Recipes to check out her vegan travel videos.

One of the most important things to remember overall for vegan travel is to keep yourself healthy and support your immune system. There will be foods, viruses and bacteria that your body is not used to dealing with.

Exercise is often forgotten in the excitement of traveling. You also might miss a night or two of your normal sleep pattern if you have a long trip and if you jump a few time zones.

All of these factors will knock your immune system, leaving you more vulnerable to illness during vegan travel than you would be at home. Minimize them as much as possible, and if you do get sick the first step is to eliminate the cause.

Once you find the culprit, use these healthy food solutions to relieve the symptoms and get you back to your normal healthy self. Not only are these options cheaper than medication and drugs, but they are also much better for your system.

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Lion’s Share Industries Vegan Shirt Giveaway – Open Worldwide – Closed


Want a tip for meeting vegans and vegetarians? Well here it is: Wear t-shirts that announce your veg status! The creative people at Lion’s Share Industries have a line of unique vegan t-shirts that will keep you looking sharp and might just make you a new friend. Tip number two: Go to vegan events. For example, San Francisco’s first vegan fashion show, which is taking place on October 2, 2010. Lion’s Share designs will be featured at the show so stop by if you’re in the area.

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Satisfy Your Sweet Tooth with Vegan Treats in Berlin

Vegan Passion Fuit Chocolate Bar

Böhme Passion Fruit Chocolate Bar

This is my 10th and final blog post about the amazing city that is Berlin. To cap it all off, I wanted to bring you a roundup of vegan treats that you can look forward to spotting at supermarkets and health food stores throughout the city.

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Viva Granola Giveaway: And the Winner is…

Sorry for the delay! We’re in India and internet access is limited.

Congratulations to Emma! She is the winner of our Viva Granola giveaway.

A big thank you to Viva Granola and everyone who entered and promoted the giveaway. Thank you!!!

Screen shot 2010-09-24 at 8.26.57 AM

Vegan Baked Goods in Berlin: Cupcakes & Pie, Oh My!

Cupcake Berlin Vanilla Cake with Strawberry Frosting and Coconut Flakes

Vegan Vanilla Cupcake with Strawberry Frosting from Cupcake Berlin

It’s been a few days since I’ve brought you a sugar-coma-inducing blog post. I know my review of vegan ice cream options in Berlin was a lot to handle. I’m hoping you’ve all recovered and are ready to take a look at some of the vegan baked goods Berlin has to offer.

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NOW CLOSED – Hans Wurst Organic Vegan Restaurant in Berlin

Hans Wurst Vegan Sunday Brunch

Hans Wurst Sunday Brunch

Please note: Hans Wurst has closed as of January 2011.

Before arriving in Berlin I asked a lot of people for restaurant recommendations and everyone suggested I check out Hans Wurst. The restaurant serves organic vegan food and has an interesting menu with a mix of seasonal specials and standard items like salads, burgers and pizza. I ate there twice, once for brunch and once for dinner.

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Viva Granola $25 Gift Certificate Giveaway – Open Worldwide

I’m really excited to announce this giveaway for a $25.00 gift certificate to Viva Granola, a Canadian vegan store that ships worldwide. They have a large selection of vegan items, including cooking supplies, sweets, meat alternatives, cosmetics, skin and body care products, supplements, clothing, accessories, books and more. They sell some really cool products that I’ve had the chance to sample during my travels, including popular vegan goodies by Whizzers, Go Max Go, Sweet and Sara, Primal Strips and Field Roast. They even sell the condensed soy milk I found in Brazil!

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Veni Vidi Vegi: Berlin’s All Vegan Store

Veni Vidi Vegi - All Vegan Store

Veni Vidi Vegi, Berlin, Germany

If you haven’t caught on yet, I’ll tell you straight up that Berlin is a very vegan-friendly city. In addition to all of the restaurants, cafes and fast food joints serving up vegan food, there are a lot of bio shops and regular supermarkets that have a great selection of vegan items you can buy to make meals at home. Another place worth checking out, although you may have to make a special trip to get there, is Veni Vidi Vegi. It’s an all vegan store with a whole lot of vegan food, books, shoes and clothing packed into one small shop.

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Lunch Time at Maja’s Deli in Berlin

Holy Cow it's Vegan!

Maja's Deli: Holy cow, it's vegan!

Maja’s Deli is one of the few restaurants in Berlin that falls somewhere between fast food and fancy. It’s pretty causal, but has a really nice atmosphere, healthy dishes, and affordable prices.

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